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November is American Diabetes Month, a pivotal time dedicated to raising awareness about diabetes, a condition affecting millions of Americans. This month serves as a reminder of the importance of understanding diabetes, its impact, and the steps we can take to manage or prevent it. Let’s delve into the significance of this month and explore

On Christmas Day 2002, my family gathered around the dinner table, expecting the warmth of togetherness and joy that the holiday always brings. But in an instant, everything changed. My mother, in the middle of the celebration, suddenly collapsed. We would later learn that she had suffered a ruptured brain aneurysm, a moment that would

August is National Wellness Month—a time to focus on self-care, managing stress, and promoting healthy routines. As a women’s health and lifestyle coach, I believe this month offers a perfect opportunity to reevaluate our daily habits and make small, impactful changes that support our overall well-being. Why Wellness Matters Wellness isn’t just about physical health;

National Health Center Week (NHCW) is a time to celebrate the incredible work done by health centers across the country. This annual observance highlights the vital role of community health centers (CHCs) in providing affordable, high-quality healthcare to millions of Americans, regardless of their ability to pay. From August 4th to 10th, we honor the

July is Disability Pride Month, a time dedicated to celebrating the achievements, raising awareness, and advocating for the rights of individuals with disabilities. This month is not only about recognizing the challenges faced by the disability community but also about highlighting their contributions to society. The History and Significance of Disability Pride Month Disability Pride

Uterine fibroids, also known as leiomyomas or myomas, are noncancerous growths that develop within the muscle tissue of the uterus. While they can affect women of all racial backgrounds, studies show that uterine fibroids are particularly prevalent and often more severe in Black women. Understanding this condition and its impact on Black women’s health is

Juneteenth, celebrated annually on June 19th, marks a pivotal moment in American history. It commemorates the day in 1865 when enslaved African Americans in Galveston, Texas, were finally informed of their freedom, more than two years after President Abraham Lincoln signed the Emancipation Proclamation. This day serves as a profound reminder of the resilience, struggle,